Get Help Now
If you are having thoughts of suicide and cant keep yourself safe, or you are a serious harm to yourself at present, you need urgent medical help:
If you are not in immediate harm, but still need to chat to someone quickly,
please see the following:
Engaging in suicide behaviours:
If you are having thoughts of suicide and cant keep yourself safe, or you are a serious harm to yourself at present, you need urgent medical help:
- Call 999 for an ambulance
- Go straight to A&E if possible
- Call your local crisis team
Seeking help for these mental health emergencies are vital. If you cannot access the above by yourself, ask someone for help.
To this day I am so thankful that I was told to go to A&E.
Need to talk to somebody right away:
If you are not in immediate harm, but still need to chat to someone quickly, please see the following:
- Call Samaritans on 116 123 (24/7) – UK Wide
- Text ‘SHOUT’ to 85258 (24/7) – UK Wide
- Call Papyrus Hopeline on 0800 068 4141 (24/7) – UK Wide
- Grassroots Stay Alive App
These services are confidential, free to call, and free from judgement.
Access Support in Your Local Area
Use the Hub Of Hope website to access resources to help others by section
